Sivananda Yoga Vedanta Center Dalat

Sivananda Yoga Vedanta Center Dalat is a residential ashram-style center on a pine-covered hillside. Part of the international Sivananda network founded by Swami Vishnudevananda, it follows the classical Sivananda tradition combining physical postures, breathing techniques, meditation, and philosophy. Visitors rate it 4.9 stars, noting the peaceful setting, gardens, and professional instructors.

About

The center was founded on the principles of Swami Sivananda. It follows the classical Sivananda format: early morning meditation, morning and afternoon asana classes, pranayama, karma yoga (selfless service), and evening satsang (spiritual discourse and chanting).

The property sits among tall pine trees with valley and mountain views. Accommodations range from shared dormitories to private rooms. Vegetarian meals are prepared using organic ingredients where possible.

The teaching team consists of internationally certified instructors who have trained at Sivananda centers worldwide. Classes are in English and Vietnamese.

The center’s approach follows the five points of Sivananda yoga: proper exercise (asanas), proper breathing (pranayama), proper relaxation (savasana), proper diet (vegetarian), and positive thinking and meditation.

Classes & Services

Daily Group Classes

• Sivananda Yoga Class (90 minutes) — The signature class following the traditional Sivananda sequence of 12 basic asanas. Suitable for all levels. Includes pranayama, relaxation, and a brief meditation.
• Gentle Yoga (60 minutes) — A slower-paced class focusing on basic postures with extended holds and modifications. Ideal for beginners, seniors, or those recovering from injury.
• Morning Meditation (45 minutes) — Guided meditation sessions incorporating techniques from the Sivananda tradition, including visualization, mantra repetition, and breath awareness.
• Pranayama Workshop (60 minutes) — Dedicated breathing technique sessions covering kapalabhati, bhastrika, nadi shodhana, and other classical pranayama practices.

Courses & Workshops

• Beginners’ Workshop (4 sessions) — A structured introduction to yoga fundamentals, covering basic postures, breathing techniques, and the philosophy of yoga. Perfect for those new to practice.
• Meditation Course (8 sessions) — An in-depth exploration of meditation techniques from the Sivananda tradition. Covers concentration, mindfulness, and deeper states of awareness.
• Weekend Retreat — An immersive two-day experience combining multiple yoga sessions, meditation, nature walks, and vegetarian meals. A taste of ashram life without the full residential commitment.
• Yoga Vacation Program — Residential programs ranging from one week to one month, including daily yoga, meditation, satsang (philosophy talks), and vegetarian meals.
• 200-hour and 300-hour Yoga Teacher Training Courses (TTC)
• Advanced yoga courses and meditation retreats

Private Sessions

• Individual yoga instruction tailored to specific needs, injuries, or goals. Available by appointment.

Facilities

• Open-air yoga hall with mountain views
• Library with Vedantic and yogic texts
• Organic garden
• Vegetarian and sattvic meals included
• Ashram-style accommodations (shared and private)

Schedule & Hours

Day	Hours	Classes Available
Monday	Closed	—
Tuesday	6:00 AM - 8:00 PM	Morning Meditation, Sivananda Class, Gentle Yoga
Wednesday	6:00 AM - 8:00 PM	Morning Meditation, Sivananda Class, Pranayama
Thursday	6:00 AM - 8:00 PM	Morning Meditation, Sivananda Class, Gentle Yoga
Friday	6:00 AM - 8:00 PM	Morning Meditation, Sivananda Class, Meditation Course
Saturday	6:00 AM - 8:00 PM	Full schedule including workshops
Sunday	6:00 AM - 8:00 PM	Morning Meditation, Sivananda Class

Note: Schedule may vary during special retreats or holidays. Check the website or call ahead for the current weekly timetable.

Location & Contact

• Address: B2-11 Khu Quy Hoach Golf Valley, Xuan Huong, Da Lat, Lam Dong 96309, Vietnam
• Website: sivanandayogavietnam.org
• Phone: +84 263 6501 900
• Social: Facebook page

What Visitors Say

• 4.9 stars — One of the most respected yoga centers in the region
• “Authentic ashram experience” — The traditional, uncommercialized approach is praised
• “Structured daily schedule” — The routine is described as transformative
• “Professional teachers” — The instructors’ knowledge and clear explanations of philosophy are highlighted
• “Beautiful pine forest setting” — The natural surroundings enhance the practice
• “Clean facilities” — Practice spaces, changing rooms, and meditation halls are well-maintained

Tips for Visitors

• Booking: Drop-in classes are welcome, but it’s recommended to register online or call ahead, especially for workshops and retreats.
• What to bring: Yoga mats and props are provided. Wear comfortable, modest clothing. Bring a water bottle, layers for cool mornings, and a light layer for meditation sessions.
• Best time: Morning classes (6:00-8:00 AM) are less crowded and offer a particularly serene experience as the morning mist lifts over the gardens. Year-round; cooler months (December–February) offer the most comfortable weather for outdoor practice.
• Getting there: The center is located in the Golf Valley area, about a 10-minute drive from Da Lat city center. Taxis and ride-hailing apps (Grab) are readily available.
• Duration: Minimum 3-day stays recommended; TTC programs run 2–4 weeks.
• Dress code: Modest, comfortable clothing is recommended out of respect for the traditional setting.
• Food: The center operates on a vegetarian principle. Vegetarian meals are included for residential guests.
• Language: Classes are conducted in both English and Vietnamese. Check the weekly schedule for English-language sessions.
• Etiquette: Respectful dress, silence during certain hours, and participation in daily activities are expected.